Anger is an energy: how to turn fury into a force for good
Anger is an energy: how to turn fury into a force for good
The Guardian, USA
May 13, 2019
Anger is an energy: how to turn fury into a force for good
Ten high-profile people, including Gina Miller, Alexandria Villaseñor, John Bird and Mo Gawdat, reveal how they have harnessed their inner rage
Mo Gawdat
Former chief business officer for Google X and the author of Solve For Happy
In my late 20s I developed a massive temper. I remember vividly the moment when I found myself looking in the mirror crying because I didn’t want my daughter to see that person any more. My work is all about bringing logic to things that sometimes appear irrational. Anger is irrational behaviour that pops up at times, so I began to analyse it and to train myself.